Shi Nay Meditation Instructions (Z13)

£8.00

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Details

  • Model: English
  • Shipping Weight: 0.08kgs

Description

by the 12th Khentin Tai Situpa

Basic step by step, guided Shi Nay instructions including:

  • Body Posture;
  • Calming the mind through the breath; 
  • furthering these into Bodhicitta and Mind Training techniques.

* Useful for practitioners who have already received oral instructions.

Instructions on Calm Abiding meditation (Samatta) given in 1981. Recorded in English. (1 CD)





This product was added to our catalog on Tuesday 05 February, 2002.



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